Pereg Natural Foods

Family owned since 1906, Pereg Natural Foods strives to provide our customers with the best spices and grains the world has to offer. Pereg began as a small cart of spices at the open air market and to this day we have spices in our blood. Producing more than 60 varieties of spices, spice blends and herbs, along with flavoured ancient grain mixes, gluten-free quinoa pastas, couscous, basmati rice, spreads, and breakfast cereals.

All of the brand’s offerings are 100% pure, fresh and natural and never include any additives, preservatives, fillers, MSG, or food colouring. In addition, every product is OU Kosher certified, and many are Non-GMO Project verified, gluten-free certified, Whole Grain Council approved, and vegan.

Pereg Natural Foods

Mind Gluten
Many of Pereg’s products are Gluten-Free, you can find the certification on the packaging and in product descriptions on our website. Pereg Gourmet has a food safety program set up to prevent allergen contamination with thorough cleaning of machinery. The Gluten Free Labs certification, reflected in the seal shown on the packaging, is a third-party service that tests our production facility to ensure items labeled Gluten-Free contain less than 10ppm gluten.

Say No To GMO
GMOs (Genetically Modified Organisms) are organisms created using genetic engineering techniques. Scientists have cited many health and environmental risks with foods containing GMOs. Many of Pereg products are Non-GMO Project verified: strengthen your immune system, rich in nutrients and taste great

Trust in 'OU' Kosher
The concept of Kosher food offers lessons in kindness and sensitivity to animals, self-control, and thinking before acting. All of Pereg products are 'OU' Kosher. This indicates the product contains neither dairy nor meat, and isn't made on equipment also used for making dairy products or meat products.


Shop with confidence.

Hundreds of 5 star reviews, everywhere.

The Hunger Project.


A gift that truly makes a difference

A gift that truly makes
a difference

The Gourmet Pantry donates from every sale of a Gourmet Hamper
directly to The Hunger Project.
We share their commitment to end world hunger by 2030.

To find out more about why we support THP, click here.


people reached


villages supported


people reached globally


rural villages that we work in


locally trained volunteers leading
change in their communities